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How to “Exercise” Your Hearing and Your Brain!

Tag: exercise

How to “Exercise” Your Hearing and Your Brain!

June 8, 2022

We all know that regular physical exercise is good for our bodies and our overall health. But did you also know that exercise can benefit your hearing too? So how much exercise do you get in a typical week? You may dread the thought of going to the gym or running for an hour, but …

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WHAT DOES EXERCISE HAVE TO DO WITH MY EARS?

February 13, 2020

If you pay attention to news programs, media publications or public health announcements, you know that regular exercise will benefit your overall health. You may not know, however, that getting daily physical exercise can benefit your hearing as well! Hearing loss is a big problem these days! It has been estimated that about 20% of …

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WANT BETTER HEARING IN 2020?

January 21, 2020

It’s hard to believe the holidays are now behind us! As we settle into winter, we face a new year full of new beginnings and fresh starts. Many of us resolve to be more purposeful when it comes to our health. You may not have factored hearing health into your resolutions, there are a few …

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EXERCISE MAY BE GOOD FOR YOUR EARS, TOO!

November 20, 2019

How much exercise do you get in a typical week? Whether it’s a run around the block, a long walk around the mall or a trip to the gym, we all know that movement is good for our bodies, but did you know it may be good for your hearing as well? Recent studies have …

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HEARING HEALTH AND YOUR RETIREMENT

December 11, 2018

Costs such as health care may be at the forefront of your mind if you are nearing retirement. You will have to plan for healthcare once your job no longer provides it, and healthcare costs are always significant. One portion of your healthcare costs you may not have considered is the hearing-related costs. When the …

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ENSURE YOUR HEARING HEALTH EXTENDS THROUGH RETIREMENT!

June 25, 2018

When retirement is looming, it is necessary to begin to think about healthcare costs and how they will be covered when you are no longer working. Hearing healthcare is a part of those healthcare costs, and must be factored into the equation. An American couple retiring in 2018 may expect a little more than $400,000 …

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GET MOVING TO PREVENT HEARING LOSS!

November 27, 2017

We all know that hearing often declines with age. In the United States, about 33% of adults over 65 experience some kind of hearing loss. Hearing loss can affect our lives at many levels: from impaired communication, lessened enjoyment of music and other entertainment, and a less active social life. Hearing loss can also affect …

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San Ramon, CA 94583

(925) 394-4646

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