We hear it all the time: staying in shape is so important to our overall health… but did you know losing weight can also result in better hearing? Research shows that eating healthy, whole foods and moving your body every day can improve hearing and that being overweight can increase the risk of chance of …
Continue reading “What Does My Weight Have to Do with My Hearing?”
Do you make New Year Resolutions? Some people do and some people don’t, but regardless there is just something about a new year that makes us a little bit introspective: wanting to start fresh and make new goals. Many people make goals regarding health or finances: lose weight, eat healthier, exercise more, make more money…. …
Continue reading “What are Your Hearing Health Resolutions?”
You probably already know that the food you eat has a significant impact on your body’s overall health and well-being. Most of us can feel a difference physically and mentally when we eat well too! We also know that a “balanced diet” includes a lot of whole foods, from green, leafy veggies to fruits, nuts …
Continue reading “Hearing Health and Your Diet: What’s the Connection?”
